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Your Path to Breakthroughs: Insights from Jan McDonald

From hopeless drunk to 30 yearsĀ sober and helpingĀ hundreds ofĀ individuals and organizations unlock their 'and then some', I distill all the lessons gained from those transformational life experiences and share them with you in this space.

I invite you to explore these insights as way to help you breakthrough the challenges that are stopping you from becoming who you want to be.

Holiday Coping Tips With Humor Dec 15, 2020

"When I find myself in the cellar of affliction, I always look about for the wine.” 

--Samuel Rutherford

 

You all know I had an emotional meltdown the first month of the quarantine way back in April.  I grabbed my hiking my...

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Happy Thanksgiving! Get a gratitude attitude! Nov 23, 2020

"Gratitude is the healthiest of all human behaviors. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for."

—Zig Ziglar

I know, this is a difficult time to be grateful...or is it...
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87 Days Left--What Can You Do? Oct 05, 2020

"Goals. There's no telling what you can do when you get inspired by them. There's no telling what you can do when you believe in them. There's no telling what will happen when you act upon them.
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