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Your Path to Breakthroughs: Insights from Jan McDonald

From hopeless drunk to 30 yearsĀ sober and helpingĀ hundreds ofĀ individuals and organizations unlock their 'and then some', I distill all the lessons gained from those transformational life experiences and share them with you in this space.

I invite you to explore these insights as way to help you breakthrough the challenges that are stopping you from becoming who you want to be.

Sing Your Own Song Aug 26, 2024

"You've got to make your own kind of music, sing your own special song, make your own kind of music, even if nobody else sings along."

--Cass Elliott
  

Niccolò Paganini was an Italian violinist, violist, guitarist, and...

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Holiday Coping Tips With Humor Dec 15, 2020

"When I find myself in the cellar of affliction, I always look about for the wine.” 

--Samuel Rutherford

 

You all know I had an emotional meltdown the first month of the quarantine way back in April.  I grabbed my hiking my...

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Are You Ready? Dec 07, 2020

"When opportunity knocks, it's too late to prepare."

--John Wooden

 

This time of the year, the squirrels get incredibly busy in my yard. They are feverishly burying nuts to prepare for the winter.  Dennis put out peanuts and we...

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