Your Path to Breakthroughs: Insights from Jan McDonald
From hopeless drunk to 30 yearsĀ sober and helpingĀ hundreds ofĀ individuals and organizations unlock their 'and then some', I distill all the lessons gained from those transformational life experiences and share them with you in this space.
I invite you to explore these insights as way to help you breakthrough the challenges that are stopping you from becoming who you want to be.
"When I find myself in the cellar of affliction, I always look about for the wine.”
--Samuel Rutherford
You all know I had an emotional meltdown the first month of the quarantine way back in April. I grabbed my hiking my...
"No matter the feelings, you can transform the energy of your emotions into your power."
--Matthew Donnelly
Last week, I wrote about overcoming negative emotions https://jan-mcdonald-llc.mykajabi.com/blog/. After that email went...
"Emotions are neither good nor bad, it's our thinking that makes them so."
--My humble opinion
The second week of the quarantine was an emotional week for me. Everything angered me. To make a long story short, a conversation with my coach...