Your Path to Breakthroughs: Insights from Jan McDonald
From hopeless drunk to 30 yearsĀ sober and helpingĀ hundreds ofĀ individuals and organizations unlock their 'and then some', I distill all the lessons gained from those transformational life experiences and share them with you in this space.
I invite you to explore these insights as way to help you breakthrough the challenges that are stopping you from becoming who you want to be.
Emotions Are Energy
Nov 16, 2020
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"No matter the feelings, you can transform the energy of your emotions into your power."
--Matthew Donnelly
Last week, I wrote about overcoming negative emotions https://jan-mcdonald-llc.mykajabi.com/blog/. After that email went...
How To Overcome Negative Emotions
Nov 09, 2020
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"Emotions are neither good nor bad, it's our thinking that makes them so."
--My humble opinion
The second week of the quarantine was an emotional week for me. Everything angered me. To make a long story short, a conversation with my coach...