Your Path to Breakthroughs: Insights from Jan McDonald
From hopeless drunk to 30 yearsĀ sober and helpingĀ hundreds ofĀ individuals and organizations unlock their 'and then some', I distill all the lessons gained from those transformational life experiences and share them with you in this space.
I invite you to explore these insights as way to help you breakthrough the challenges that are stopping you from becoming who you want to be.
"I strongly encourage you to find a place to think and to discipline yourself to pause and use it, because it has the potential to change your life."
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“When we first embark upon a growth goal, it's intangible. It takes patience to see results. "
—Jan McDonald
I had a flat forehead moment the other morning. I realized that I have a hard time being joyful when I'm not moving in...
"Emotions are neither good nor bad, it's our thinking that makes them so."
--My humble opinion
The second week of the quarantine was an emotional week for me. Everything angered me. To make a long story short, a conversation with my coach...
"I made the decision to make the absolute best of the quarantine...instead of staying in limbo, I chose to move forward."
--Jan McDonald
When I got done with my temper tantrum because of COVID, I decided to make the best of it. Granted, my tantrum...
"What lies behind us and what lies before us are tiny matters compared to what lies within us."
--Oliver Wendall Holmes
Last night, I was chatting with my inner circle of powerful women about what we anticipated was going to transpire when this...