Your Path to Breakthroughs: Insights from Jan McDonald
From hopeless drunk to 30 yearsĀ sober and helpingĀ hundreds ofĀ individuals and organizations unlock their 'and then some', I distill all the lessons gained from those transformational life experiences and share them with you in this space.
I invite you to explore these insights as way to help you breakthrough the challenges that are stopping you from becoming who you want to be.
Personal Wellness or Self-Care
Aug 16, 2023
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“Self-care is how you take your power back."
--Lalah Delia
The topic of personal wellness (the unfluffy way of saying self-care) has come up again recently...and often. It was a requested topic for my latest keynote. My recent...