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Your Path to Breakthroughs: Insights from Jan McDonald

From hopeless drunk to 30 yearsĀ sober and helpingĀ hundreds ofĀ individuals and organizations unlock their 'and then some', I distill all the lessons gained from those transformational life experiences and share them with you in this space.

I invite you to explore these insights as way to help you breakthrough the challenges that are stopping you from becoming who you want to be.

Pump Up Your Willpower Jun 03, 2020

"WHAT TAXES YOUR WILLPOWER?  Implementing new behaviors; Filtering distractions; Resisting temptation; Suppressing emotion; Restraining aggression; Suppressing impulses; Taking tests; Trying to impress others; Coping with fear; Doing...

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