Your Path to Breakthroughs: Insights from Jan McDonald
From hopeless drunk to 30 yearsĀ sober and helpingĀ hundreds ofĀ individuals and organizations unlock their 'and then some', I distill all the lessons gained from those transformational life experiences and share them with you in this space.
I invite you to explore these insights as way to help you breakthrough the challenges that are stopping you from becoming who you want to be.
How To Overcome Negative Emotions
Nov 09, 2020
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"Emotions are neither good nor bad, it's our thinking that makes them so."
--My humble opinion
The second week of the quarantine was an emotional week for me. Everything angered me. To make a long story short, a conversation with my coach...
The Gas Station Encounter
Oct 26, 2020
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"Mostly, none of us have it altogether, just some of us are brave enough to keep getting back up often in-spite of being too much for some and not enough for others."
--Rene Groom
Rene Groom is my friend and she's a fabulous writer and...
When We Don't Have All The Answers
Jun 08, 2020
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"Nothing will cause more anxiety than trying to control that which we can't."
--John Maxwell
I have facilitated Leading Through Crisis a number of times, but last night the above quote stood out to me more than ever. When we sold our home in...