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Your Path to Breakthroughs: Insights from Jan McDonald

From hopeless drunk to 30 yearsĀ sober and helpingĀ hundreds ofĀ individuals and organizations unlock their 'and then some', I distill all the lessons gained from those transformational life experiences and share them with you in this space.

I invite you to explore these insights as way to help you breakthrough the challenges that are stopping you from becoming who you want to be.

We See Through Our Own Filters! Mar 21, 2023

"Some stories in our heads were told to us by others. Some we created ourselves."

 --Me (from Self Image Mastery Class) 

A woman was waiting at an airport for her hours-long flight. Since her flight was delayed, she had several hours on...

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What or Who Owns You? Nov 07, 2022

In my travels this week, I have learned that many of us are not totally experiencing the freedom that we desire.  We're walking around happily on the outside, but dragging an invisible Ball And Chain (BAC) that is holding us back. Whatever is...

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In A Funk? Here's How To Fight It! Aug 24, 2020

"There are plenty of difficult obstacles in your path, don't allow yourself to become one of them."

--Ralph Marston

If it weren't for some workshops and classes that I'm preparing for, I might not even know what day it is. "Oh yeah, it's...

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Border Bullies Keep You In Your Comfort Zone Aug 17, 2020

"Whenever you set out to journey the Road Less Traveled--there will always be Border Bullies."

--Bruce Wilkinson

In my Chosen workshop, I teach about those scary Border Bullies. In Bruce Wilkinson's book, "The Dream Giver", he urges...

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